Osteochondrosis is a complex of pathological anatomical and functional disorders that are related to dystrophic changes between the vertebrae.This condition slowly and timely intervention can achieve good results with simple conservative measures.
Causes and symptoms of osteochondrosis of the cervical spine
The vertebrae of the cervical region experience increased load on mobility of the neck and head.The anatomy of this segment contributes to the risk of moving the vertebrae with sharp or atypical head movements, and the weak muscle liner does not protect it from spinal damage. The causes of osteochondrosis of the cervical spine have not been examined and the course is in most cases asymptomatic.This leads to most patients looking for medical help late.The formation of osteochondrosis leads to:
- impaired posture, instability of the spine structure;
- injuries, connective tissue dyslasia;
- genetic predisposition;
- Sedentary work or forced to be forced, lack of proper physical activity;
- Unstable nutrition, lack of vitamins and trace elements in the diet.
Degenerative changes in the leagues and cartilage become the cause of compression of arteries and nerves, causing abnormalities of cerebral circulation and pain.The characteristic symptoms of this condition are easily recognized.
- Painful feelings in the chest, neck, shoulders.You can hear a characteristic crunchy sound when you decide or rotate your head.Stretching pains can be given to the chest region, there is a burning sensation between the blades.
- Loss of strength, insomnia, chronic fatigue and frequent headaches.In the case of cervical osteochondrosis, headaches are concentrated in the occlital region and gives the side parts of the neck.
- When the head is overthrown, the fingers of the hands can be numb.
- Pain in the chest, nausea, dizziness.
Methods of diagnosing and treating osteochondrosis of the cervical spine
The diagnosis is made by an orthopedic physician or neurologist based on spinal examination, radiography or computer tomography.If you suspect that intervertebral hernia is required, you will need an MRI and to assess functional circulatory disorders - study reoencephalography and fundus.
Conservative therapy includes symptomatic measures (pain removal, anti -inflammatory treatment, antispasmic) and restoration of natural cartilage with drugs.Supreme massage, physiotherapy, and therapeutic exercises are also effective.
Preventing osteochondrosis of the cervical spine
Regular physical activity and exercise to reinforce the back of the back effectively maintains the normal state of the spine structure.Daily gymnastics and cervical and rear position checks on the working day promotes the normalization of blood circulation and removes excessive loads of separate segments of the spine.
There is also a need to monitor diet diversity and prevent overweight.It promotes the massage trail to activate the metabolic processes and to eliminate muscle cramps, which should be repeated at a frequency of 2-3 times a year.