This disease usually means the systemic disorders of the articular cartilage, which are manifested in the area between the vertebrae. According to the local arrangement of the problem, the disease is distinguished by cervical, chest and lumbar types.
What is osteochondrosis?
Osteochondrosis is a complex problem, it cannot be cured quickly. The cause of the problem is a sedentary lifestyle that contributes to the beginning of the negative processes in the joints of the joints. Remind you that with the growth of the human body, a huge vascular channel with diffuse nutrition is formed in intervertebral discs. Any negative state and processes exacerbate the nutrition of the vascular system and form a number of factors that exacerbate the development of pathology.
Among the physiological factors that contribute to the development of osteochondrosis, malnutrition, increased load at the back and its injuries, constant unusual poses, flat legs and obesity can be noted.
Symptoms
The symptoms of osteochondrosis look like this:
- Slomota and numbness of legs/arms, severe back pain.
- A significant increase in physical effort and even cough pain.
- The state of gurmmism of the knitting needle muscles, a decrease in movement activity.
- Other systemic manifestations that are typical when damage to a certain area of the spine.
The main reasons
- Age -related degenerative changes.
- Genetic and hereditary predisposition.
- Light weight.
- Malnutrition.
- Infectious and intoxication injuries.
- Metabolic imbalance.
- Sitting lifestyle.
- Traumatic syndromes in the spine.
- Overload of the spinal system due to active training, weight lifting, inadequate posture, pregnancy, unpleasant shoes.
- Strong stress, neuralgic surge, smoking.
- Poor environmental conditions for a permanent residence.
- Skeleton instability, flat legs.
Basic species
The main types of osteochondrosis are as follows:
The cervical spine osteochondrosis
Pathological transformations between the vertebrae in the cervix, or rather in the upper third of its upper third. Most often, inadequate posture, metabolic disorders, weak muscle frame, usually caused by a poor lifestyle. The patient feels pain in the shoulders and hands, and periodically migraines suffer. Almost always the so -called "spine arterial syndrome" caused by its cramped compression reactions - pulsating headache, dizziness, blinking optical defects in front of his eyes, and his hands are numbered.
Chest osteochondrosis
The pathological condition is localized in the second third of the spine. Exercise is always accompanied by pain and discomfort mowed by the chest spine with simultaneous syndromes, increasing the body's decision or deep breath, as well as the sharp attacks of the affected spine, due to the severe deterioration of breathing, and the chest, neck and lower part. This problem often provokes pathologies of other organs - heart, liver, kidneys and pancreas. More information about the breast osteochondrosis.
Lumbosacral osteochondrosis
In this case, the pain syndrome in the specified area is observed in concomitant classes with "rogues", numbness of the legs, negative manifestations of the vascular system and calves. The symptoms increase in an upright position, in inclination, and strong cough. This type of osteochondrosis causes muscle weakness, painful feelings and pathologies to the pelvic organs, severe inflammation of the sacrum and the lower back.
Prevention
Prevention of osteochondrosis is desirable from early age, especially when a person has a hereditary predisposition to this disease.
Basic theses:
- Medical physical education.
- Swimming.
- The potentially problematic area is self -mass.
- Compliance with recommendations for normalization of posture.
- Removal of voltage in the area.
- Breakfast gymnastics.
- Normalization of weight and proper nutrition.
Treatment of osteochondrosis
Treatment of osteochondrosis, regardless of its stage, is complex.
Drug treatment
The main direction of medication is to eliminate the unpleasant symptoms of the problem and increase the positive effects of other procedures. Preparation for local and systemic use not only eliminates pain, but also improves blood circulation, relieves inflammation, partially restores problematic cartilage, and relax the muscle complexes.
- Tablets. Analgesic drugs in the form of analgesics and NSAIDs. The restoration of cartilage tissue is also required.
- Local external funds. Most often these are ointments and creams. In osteochondrosis, steroid hormonal drugs based on prednisolone or hydrocortisone are mostly based.
- Injections. Injections of osteochondrosis are usually used in the acute stage of the disease, when classic tablets and local doses do not affect the body. The vast majority of injections aim to eliminate very severe pain syndromes. The classic use schema is a special blockade, anesthetic subcutaneous and then intramuscularly introduced in the spine nerve. Such injections can only be carried out in a hospital.
Exercises (LFK)
Therapeutic gymnastics is an important stage in the fight against osteochondrosis. Exercise therapy is prescribed by a purely treating physician, taking into account the characteristics of the disease and the patient's current condition, usually during the remission phase of the problem.
The main purpose of such exercises is to strengthen the back muscles and to develop injured cartilage components of the joints. Exercise therapy uses various methods, but according to one of the most popular therapists, known in the past, two dozen practices are considered to be the schemes of two dozen exercises. The complex generally includes general strengthening classes, measures of targeted treatment of problem areas, and "lighthouse" exercises that allow the efficiency of treatment. The exact list, order, quantity and other initial data are given to the patient to the patient in person!
Massage for osteocondrosis
Massage procedures for osteochondrosis greatly facilitate the unpleasant symptoms of the disease and at the same time help to overcome the problem in combination with other measures.
Separate elements of massage and approaches may vary from the localization of osteochondrosis, its path, the presence of the patient in chronic diseases, etc. , That is, it is appointed separately on the basis of the current clinical picture.
Most often, classic therapeutic, dot, connector, hardware and can massages are used. The aim of the above measures is to improve the circulation of lymphatic/blood, normalize the power of vertebrates, remove pain syndromes, start special fibers, relax the muscle mass, restore soft tissue diet, etc.
The use of massage for osteochondrosis should be rejected if the patient has problems with aneurysm, tumor, thrombosis, osteomyelitis, blood diseases, tuberculosis, sexually transmitted disease, osteochondrosis pelvic organs, various weights of mass.
Conventional medicine
Folk medicine has usually been effective in treating osteochondrosis for centuries, with internal compression and tinctures.
The most popular recipes:
- Mix the grated raw potatoes and honey in a 1: 1 ratio. Use for two hours to the problem area in the form of compression.
- Cook a tablespoon of chopped strawberries in a glass of boiling water, stick for twenty minutes, then use on an empty stomach. It takes three months.
- Dissolve 300 grams of watermelon cellulose, 200 grams of soda in a warm bath and pick up for half an hour. The course is designed for 20 procedures.
- Pour ten grams of thyme with boiling water and add half a glass twice daily.